Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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Online Chiropractic Care


We are committed to continuing to support our community by offering chiropractic care through virtual appointments. 
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Your virtual chiropractic care appointment can include the recommendation and/or monitoring of appropriate exercises, devices or supports, advice on posture and ergonomics, nutrition, hot/cold therapies, lifestyle and home care.

​However, please recognize that no hands-on assessment or manual care can be provided with this platform.

All Yoga Mamas online and in-clinic chiropractic appointments are performed by a licensed Doctor of Chiropractic, and may be eligible for coverage under your health care benefits.
45 Minute Virtual Initial Chiropractic Consultation
$135
25 Minute Virtual Follow Up Appointment 
$75
45 Minute Virtual Infant/Child Initial Consultation
$125
25 Minute Virtual Infant/Child Follow Up 
$55
Book Your Appointment
HST is not charged on chiropractic services
​Yoga Mamas' virtual wellness appointments ​are secure, HIPAA-compliant, and are built within a secure infrastructure and designed from the ground up to ensure your confidentiality. All data is encrypted in transit, with no information recorded or stored. Virtual appointments can easily be booked online with availability 7 days a week daytime and evenings
Initial Chiropractic Consultation - 40 Minutes Virtual 
Please note, these services can include recommending and monitoring of appropriate exercises, recommending appropriate devices or supports, advice on ergonomics, nutrition, hot/cold therapies, lifestyle and home care. However, please recognize that no hands-on assessment or manual care can be provided through tele-care.
​

Follow Up Chiropractic Appointment - 20 Minutes Virtual

Please book this treatment if you have already seen us for chiropractic care. Your virtual Chiropractic appointment will consist of advice, exercises, and/or stretches, you may require to help manage symptoms. Please recognize that no hands-on assessment or manual care can be provided through tele-care.
BOOK NOW

Why You Should Make An Online Chiropractic Care Appointment
Prenatal Chiropractic Care
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Back pain is a common complaint in pregnancy. It has been reported that up to 90% of women will experience some form of pregnancy-related back pain, most commonly the low back and/or pelvic regions. This pain can be attributed to all the changes your body is undergoing as your babe and belly grows. Prenatal chiropractic care can help to alleviate some of these aches and pains that mamas-to-be experience. 

During your virtual appointment, your Chiropractor will discuss your pain complaint and any concerns you have, assess movement, and guide you through helpful strategies, including stretches, exercises, and home care advice.

You will work together to develop an individualized treatment plan that will help to manage your pain and support you through your pregnancy in preparation for labour and delivery. 

Postnatal Chiropractic Care
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Chiropractic care in the postpartum period can be incredibly beneficial for mamas. Caring for a little one can put some stress and strain on mama’s body. Nursing, lifting, rocking, and burping (on repeat) can cause tension in the neck, shoulders and mid-back.

Postnatal chiropractic care can help decrease the stress and strain on these muscles and joints by giving you stretches, exercises, and ergonomic tips.

You are welcome to see your Chiropractor following delivery as soon as you feel comfortable. During your virtual appointment, your Chiropractor will discuss your pain complaint, assess movement, and guide you through helpful strategies, including stretches, exercises (i.e. core stability and awareness) and home care advice.

​Additionally, you will discuss your pregnancy and birth experience to ensure the advice and treatments recommended are safe for you and your healing. You will work together to develop this individualized treatment plan to help support you in your transition into mamahood. Your babe is always welcome at your virtual appointments!
BOOK NOW
About Virtual Chiropractic Appointments
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  • Your privacy is important to us. We use encrypted software to keep your chiropractic appointments confidential.
  • Your online chiropractic appointments are done through video utilizing a seamless secure platform. 
  • You can connect to your online chiropractic appointment via desktop. Mobile and tablet use not yet supported.
  • You can schedule your online chiropractic appointments with the same ease and convenience that you schedule your in-clinic appointments.
BOOK NOW

Our Virtual Chiropractic Care Team

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​Dr. Emma Whelpton
​Emma Whelpton is a science-based chiropractor and spiritual based yoga instructor. She believes in the power of uniting both science and soul to create optimal health. Dr. Whelpton has a passion for women’s health and prenatal care and specializes in helping women future-proof their bodies by building a resilient lower back, especially after baby! 
​
Approach to care
My philosophy of care is centered around empowering patients to take their health into their own hands. I provide my patients with the education they need to use movement as medicine to take their health into their own hands, feel empowered, and connected to their body. My goal is to ensure my patients are not only pain-free but that they are living to their fullest potential. 

Education and Certificates 
  • Doctor of Chiropractic (New York Chiropractic College)
  • 200hr Certified Yoga Instructor 
  • 25hr Prenatal Yoga Instructor 
  • Webster certified (International Chiropractic Paediatric Association)
  • OCA Paediatric For The Doctor Of Chiropractic
  • Functional Range Conditioning Movement Specialist
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Lauren
My newborn daughter received chiropractic care and it was amazing and actually improved her breastfeeding, latch. She gained double The weight what the midwife expected after her treatment.
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Julie
Dr. Elisa was very informative, approachable and I enjoyed the chiropractic treatment, felt that she addressed all issues I was experiencing. Thanks Yoga Mamas!
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Andrea
Always friendly ! Very accommodating :) I love Dr. Elisa. She is a miracle worker :) She does a great job in helping with discomfort during pregnancy (ie, headaches, lower back pain).

Cancellation Policy:
All wellness cancellations must be a minimum of 24 hours, prior to your appointment time. We have a limited amount of wellness appointments available and they are in high demand. Any appointments cancelled outside of the 24 hours will be charged in full. Thank you for your understanding COVID-19 considerations will be made.

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in prenatal and postpartum health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
[email protected] |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Promotions
  • Wellness Services
    • Wellness Concierge
    • Abdominal Massage
    • Acupuncture
    • Brazilian Lymphatic Drainage Massage
    • Buccal Massage
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling >
      • Individual Counselling
      • Couples Counselling
    • Craniosacral Therapy
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Home Visits
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant & Kids Massage
    • Infant Sleep Consulting
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Light Therapy >
      • The Healing - Deep Tissue Light Therapy
      • The Recharge - Full Body Light Therapy
      • The Glow Up - Face Light Therapy
    • PEMF Therapy
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
  • FITNESS
    • Reformer Pilates
    • Personal Training
    • In Studio Classes
    • The 9 Month Pass
    • Online On Demand Classes
  • Doula Care
  • WORKSHOPS & EVENTS
    • Online HypnoBirthing Education
    • Childbirth Education
    • Sound Bath Events
    • Special Events
    • Infant CPR Training
  • Free Events
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Blog
  • SHOP ONLINE