Reset your mind, body, and spirit for the year ahead!
Take extra care of yourself this year in our calming and beautiful wellness centre. Enjoy this therapeutic bundle composed of wellness, movement and self care for busy mamas and mamas-to-be. Purchase now and redeem whenever you're ready. 
​Is this bundle almost perfect but not quite? Contact us and we'd love to help as limited customization is available. 
Self Love Wellness Bundle Includes: ​
  • Naturopathic Doctor Treatment {value $190} 
  • Pelvic Floor Physiotherapy or Rehabilitating Physiotherapy Treatment {value $145} 
  • 60 Minute Registered Massage {value $113}​
  • Acupuncture Treatment {value $125}
  • Chiropractic Treatment {value $120}
  • 70 Minute Dream Session {value $43}
  • 5 Free Online Movement Classes {value $68}​
​PLUS
  • A beautiful Wildcraft Skin Care Set Gift Basket {value $135}

Build a beautiful, easy routine with your all natural Wildcraft skincare set gift basket. Each gift basket contains everything you need for the ultimate Wildcraft experience, all wrapped up in a free versatile tote! This set includes Refine Face Serum, Clarify Toner and Clarify Face Cream, all suitable for a combo complexion prone to breakouts.
Total Value $939.00 incl HST
Bundle Price: $789.00 incl HST
SAVE $150
Passes can be used towards any yoga, pilates are barre class on our regular schedule.
You will receive a registered receipt after each treatment for the full value amount to submit for benefits reimbursement.
Why You Need This Bundle
Prenatally or postpartum, your body and hormones are shifting and changing. With that comes pressure on your joints, tightness in your muscles and stress on both your body and mind. In each wellness treatment you will meet with a registered practitioner who specializes in maternal health and care.

​You will discuss your own individual journey and goals with them. You will have plenty of space to ask all of the questions you have, and receive evidence-based information. Most importantly, you will walk away from each wellness treatment with a nourished body, mind and soul. 
Wellness Bundle Details
  • One Initial Naturopathic Doctor Treatment
Have all of your maternal questions answered. What prenatal vitamins should you take, what vitamins might you be deficient in postpartum? What should you eat / what shouldn't you eat? What are natural ways to help with morning sickness and more.
  • One Initial Pelvic Floor Physiotherapy or General Physiotherapy Treatment
This appointment is with one of our physiotherapists focused on women's health. You may choose to use this appointment to treat any physical discomfort you are experiencing, or to focus on your pelvic floor health. You may choose to focus on preparing your pelvic floor for delivery of your baby, or rehabilitating it postpartum. You may also choose to learn how to move about safely during your pregnancy and postpartum to limit diastasis recti.
  • One 60 Minute Registered Massage
Calm stress, increase your energy and relieve discomfort. Massage enhances comfort by improving your circulation, alleviating pressure on your joints, reduce swelling in your legs and relieving lower back pain.
  • One Initial Acupuncture Treatment
Relieve headaches, nausea and other pregnancy ailments naturally with acupuncture. In the final weeks of your pregnancy, acupuncture can help prepare your body for labour and delivery helping to reduce the need for potential medical induction, intervention and caesarean. Acupuncture in pregnancy can also help with a faster and less painful labour and reduced levels of anxiety. Acupuncture in the postpartum period can assist with anxiety, stress and help to balance the nervous system.
  • One Initial Chiropractic Care Treatment
Sore hips? Lower back pain? Muscle spasms? Chiropractic care throughout pregnancy can relieve and even prevent the common discomforts experienced. Chiropractic care later on in pregnancy can also help to turn breach babies and also create space for all babies to turn into an ideal birthing position. Seeing a chiropractic doctor postpartum will help you learn how to regain strength safely and assist with alleviating common postpartum conditions such as mother's wrist.
  • One 70 Minute Dream Session
We invite you to rest or drift off in our beautiful candlelit treatment rooms, curated to calm all of your senses. Nourish your soul and refill your cup in soothing solitude as you listen to calming music, follow a guided meditation or renew in pure silence. Whether you’re undergoing fertility treatments, expecting, caring for a new baby or raising a family, our customized Dream Sessions are designed to relax your body, quiet your mind, replenish your energy and renew your spirit.
  • Five FREE Online Movement Classes
Use these online movement classes now whenever you would like to find a stretch and calm your mind.  Passes can be used towards any online yoga, HIIT pilates, bootcamp are barre class on our regular schedule.
  • Wildcraft Skin Care Set Gift Basket
Build a beautiful, easy routine with your all natural Wildcraft skincare set gift basket. Each gift basket contains everything you need for the ultimate Wildcraft experience, all wrapped up in a free versatile tote! This set includes Refine Face Serum, Clarify Toner and Clarify Face Cream, all suitable for a combo complexion prone to breakouts.  {value $135}

Self Love Wellness Bundle FAQs

Can I substitute a service within the bundle?
Contact us - we'd love to create a customized solution for you.

I just had my baby, can I still buy the Self Love Wellness Bundle?
Yes of course. Your visits will be catered to your postpartum health

I've just purchased the Self Love Wellness Bundle, now what?
Congratulations on making your wellness and health a priority! Your next step is to begin booking your wellness appointments here. When you arrive our front desk team will greet you, process your appointment using the information from your bundle already on your account and provide you with an itemized receipt for your service.

I have extended health benefits, what receipt do I submit for reimbursement?
You will receive a registered receipt after each treatment of the full amount for that treatment to submit for benefits reimbursement

How long do I have to use the wellness treatments?  
There is no expiry on these treatments so they can be used at any time.

When do I have to use the online movement classes by and what classes can I use them for? 
There is a 12 month expiry on the online movement class passes from the date of purchase. They can be used for any online movement class on our regular schedule.

More questions? We'd love to help. Email us at hello@yogamamas.co or call us at 416 406 0116.