Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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Enjoy conversation with fellow mamas over tea.

For new and seasoned parents, this drop-in group is for you. A casual 45 minute meet up where you can gather and connect, ask questions, share stories, have fun, laugh and cry. Babies and small children are welcome. 

Each Mama Group is $9+ hst  
Runs on select Tuesdays from 1:15pm - 2:00pm
​
Cancellation policy: Please note that we do not offer refunds. Cancellations made less than 2 hours will not be credited or refunded. Thank you very much for your understanding.

Tuesday February 18: Infant Sleep Foundations
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REGISTER HERE
Guest Speaker: Catherine Wright, Motherhand

Catherine Wright, certified sleep consultant and owner of Motherhand and Supportive Sleep Coaching, will be here to answer your questions, and offer some insight into the ecology and development of infant sleep, helping your baby 'surf the sleepy wave' by reading sleep cues and understanding wake windows, and creating a healthy sleep environment for your family.
​

Catherine's integrative approach embraces all the different ways we parents our babies and children - to sleep.

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in prenatal and postpartum health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
[email protected] |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Promotions
  • Wellness Services
    • Wellness Concierge
    • Abdominal Massage
    • Acupuncture
    • Brazilian Lymphatic Drainage Massage
    • Buccal Massage
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling >
      • Individual Counselling
      • Couples Counselling
    • Craniosacral Therapy
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Home Visits
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant & Kids Massage
    • Infant Sleep Consulting
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Light Therapy >
      • The Healing - Deep Tissue Light Therapy
      • The Recharge - Full Body Light Therapy
      • The Glow Up - Face Light Therapy
    • PEMF Therapy
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
  • FITNESS
    • Reformer Pilates
    • Personal Training
    • In Studio Classes
    • The 9 Month Pass
    • Online On Demand Classes
  • Doula Care
  • WORKSHOPS & EVENTS
    • Online HypnoBirthing Education
    • Childbirth Education
    • Sound Bath Events
    • Special Events
    • Infant CPR Training
  • Free Events
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Blog
  • SHOP ONLINE