Enjoy conversation with fellow moms over tea and healthy snacks.

For new and seasoned mamas (and for papas too), this drop-in group is for you. A casual 45 minute meet up where moms can gather and connect, ask questions, share stories, have fun, laugh and cry. Babies and small children are welcome. 

Each Mama Group is $10 + hst  and includes complimentary seasonal fresh fruit, assorted nuts and organic tea. 
Runs on Tuesdays from 1:15pm - 2:00pm
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Cancellation policy: Please note that we do not offer refunds. Cancellations made less than 2 hours will not be credited or refunded. Thank you very much for your understanding.
Tuesday September 3: Reflexology For Baby
Guest Speaker: Janet Williams, director of Footsteps School of Reflexology

Are you interested in looking after the health of your new baby in a natural way? Janet will talk to you about the simple art of Reflexology Therapy, a very safe, hands on healing therapy. Receive education and walk away with a few simple techniques you can use on your baby at home.
Babies are extremely sensitive to touch and respond very quickly when there is pressure applied to reflex points in their feet. Most parents do not want to introduce their baby to strong medications, but need to have some tools to help with things like colic, constipation, colds, coughs etc. Reflexology is an effective and harmless treatment you can use to give your baby (and yourself) some relief.
Tuesday September 17: Fun With Music Together
Guest Speaker: Cyndi Carleton from Music Together®

Did you know that all children are musical? Have you ever wondered what you can do to nurture the musical growth of your child, regardless of your own musical ability? We have the Music Together® coming to show you how important--and how fun--your role can be. Music Together® is an internationally recognized early childhood music program for infants, toddlers, preschoolers, kindergarteners, and the adults who love them.
Tuesday October 29: Baby Sign Language
Guest Speaker: Gina McCubbin, My Smarthands Toronto

​Did you know that babies can communicate through sign language before they have the ability to speak? Not only does it bridge that communication gap between desire and ability it also reduces frustration, accelerates verbal development and enhances child-parent bonding.
Tuesday November 12: Infant Massage
Guest Speaker: Morgan Livingstone, Child Life Specialist

Massage can be a lovely way to soothe and connect with your baby. You already know how to nurture your little one with loving touch - this workshop is intended to build your confidence and add a few moves to your repertoire. I’ll go over a few basic guidelines and then take you through a short sequence. Please bring a towel or receiving blanket.
Tuesday November 26: Reflexology For Baby
Guest Speaker: Janet Williams, director of Footsteps School of Reflexology

Are you interested in looking after the health of your new baby in a natural way? Janet will talk to you about the simple art of Reflexology Therapy, a very safe, hands on healing therapy. Receive education and walk away with a few simple techniques you can use on your baby at home.
Babies are extremely sensitive to touch and respond very quickly when there is pressure applied to reflex points in their feet. Most parents do not want to introduce their baby to strong medications, but need to have some tools to help with things like colic, constipation, colds, coughs etc. Reflexology is an effective and harmless treatment you can use to give your baby (and yourself) some relief.