February is Yoga Mamas' founder, Jamie Kalynuik's birth month! She is welcoming her first baby mid February {gender is a surprise} and we couldn't be more excited.
We have decided to pair up with some local mama brands and put on instagram giveaways to celebrate Jamie becoming a mama herself. Be sure to follow us on Instagram to take part in all the fun.
We have decided to pair up with some local mama brands and put on instagram giveaways to celebrate Jamie becoming a mama herself. Be sure to follow us on Instagram to take part in all the fun.
Getting to know Jamie Kalynuik
Jamie Kalynuik is the founder of Yoga Mamas. She started the business in 2012 while working full time in corporate marketing and has worked endlessly for almost 7 years building Yoga Mamas into the busy, beautiful wellness centre you see today. You could say Yoga Mamas is Jamie's first baby. She treats the studio, the staff and every person who walks through our door with genuine gratitude and care. She puts careful thought into every part of the business from the programs we run, team members we hire, decor and ambiance of the space to the super small details that come together to create the experience that our community has grown to love. Jamie is a certified yoga instructor specializing in pregnancy and postnatal movement. Her classes are filled with a blend of strengthening and stretching poses into her classes, while also focusing on the importance of the breath and relaxation. |
Jamie is a DONA trained birth doula and has supported many women during their pregnancies. Both on the mat and during labour, she encourages women to focus on the moment, invite challenges in for exploration, and embrace all experiences with compassion.
She will be carrying these principles into her own labour journey this month, along with the strength and wisdom from the community of women she has supported over the years. Jamie is incredibly excited to welcome her first baby this month and step into her new role as a mama.
You can follow along with her at @jamiekalynuik
She will be carrying these principles into her own labour journey this month, along with the strength and wisdom from the community of women she has supported over the years. Jamie is incredibly excited to welcome her first baby this month and step into her new role as a mama.
You can follow along with her at @jamiekalynuik