Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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February is Yoga Mamas' founder, Jamie Kalynuik's birth month! She is welcoming her first baby mid February {gender is a surprise} and we couldn't be more excited.

We have decided to pair up with some local mama brands and put on instagram giveaways to celebrate Jamie becoming a mama herself. Be sure to follow us on Instagram to take part in all the fun.

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Getting to know Jamie Kalynuik

​Jamie Kalynuik is the founder of Yoga Mamas. She started the business in 2012 while working full time in corporate marketing and has worked endlessly for almost 7 years building Yoga Mamas into the busy, beautiful wellness centre you see today. 

​You could say Yoga Mamas is Jamie's first baby. She treats the studio, the staff and every person who walks through our door with genuine gratitude and care. She puts careful thought into every part of the business from the programs we run, team members we hire, decor and ambiance of the space to the super small details that come together to create the experience that our community has grown to love.

Jamie is a certified yoga instructor specializing in pregnancy and postnatal movement. Her classes are filled with a blend of strengthening and stretching poses into her classes, while also focusing on the importance of the breath and relaxation.
Jamie is a DONA trained birth doula and has supported many women during their pregnancies. Both on the mat and during labour, she encourages women to focus on the moment, invite challenges in for exploration, and embrace all experiences with compassion.

She will be carrying these principles into her own labour journey this month, along with the strength and wisdom from the community of women she has supported over the years. Jamie is incredibly excited to welcome her first baby this month and step into her new role as a mama.

You can follow along with her at @jamiekalynuik

February Instagram Giveaways

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FROM: FEB 4TH - FEB 8TH
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WINNERS:
@nungyloves & @lillin_
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DETAILS ​COMING SOON
WINNERS:
Details coming soon
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FROM: FEB 11TH - FEB 14TH
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WINNERS:
@alyssalioutas @browyngorsline
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DETAILS ​COMING SOON
WINNERS:
Details coming soon
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FROM FEB 19TH - FEB 21ST
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WINNERS:
Details coming soon

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Wellness Services
    • Wellness Concierge
    • Acupuncture
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant Massage
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Occupational Therapy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Sleep Consulting
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
    • Online Women's Integrative Health Coaching
  • FITNESS
    • Personal Training
    • In Studio Classes
    • Online Classes
    • On Demand Classes
  • Doula Care
  • EDUCATION
    • Online HypnoBirthing Education
    • Childbirth Education
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Free Events
  • Blog
  • SHOP ONLINE