HypnoBirthing Childbirth Education
Why Attend HypnoBirthing Prenatal ClassesOur prenatal classes help you focus on your pregnancy and upcoming labour and birth from a holistic approach. By attending our prenatal education classes you will learn:
|
|
See upcoming HypnoBirthing classes Here.
Free HypnoBirthing Information Session
An educational one-hour session where you’ll learn about HypnoBirthing. Learn how couples have used specific HypnoBirthing tools to achieve the birth experience they wanted.
You will walk away learning:
An educational one-hour session where you’ll learn about HypnoBirthing. Learn how couples have used specific HypnoBirthing tools to achieve the birth experience they wanted.
You will walk away learning:
- What HypnoBirthing is (and isn't)
- How HypnoBirthing has helped couples in the birth experiences
- How relaxation creates positive birth outcomes
- Breathing techniques
- Information about our next HypnoBirthing education classes
Course Outline
|
Unit 1: Building A Positive Expectancy
* Introduction to the remarkable HypnoBirthing® philosophy * The History of Women and Birthing * Why and how you can have an easier, more comfortable, and safer birthing * How Nature perfectly designed women's bodies to birth * How to assist, rather than resist, your natural birthing instincts * The vocabulary for calm and gentle birthing. * Visualizing gentle births by viewing beautiful birthing videos Unit 2: Falling in Love with Your Baby/Preparing Mind & Body * The remarkable mind of your newborn baby-Prenatal bonding techniques * Rapid and instant self-relaxation techniques and deepening techniques * Breathing techniques for labor and birthing * Hypnotic relaxation and visualization * Selecting the right care provider * The Birth companion's role in birthing * Preparing your body for birthing with massage and toning |
Unit 3: Getting Ready to Welcome your Baby
* Preparing Birth Preference Sheets * Preparing the Body for Birthing * Light Touch Labor Massage * Your body working for and with you * Avoiding artificial induction and achieving a natural start to labor * Releasing negative emotions, fears and limiting thoughts. Unit 4: An overview of Birthing - A Labor of Love * Onset of Labor - Thinning and Opening Phase * Birth explained simply * Settling in at the hospital or birthing center * Preparing for home birth - or baby's choice of birth * As labor moves along - passing time through labor * Hallmarks of labor * If labor rests or slows - Companion's prompts and activities * As labor advances - birthing with your baby * Protecting the natural birthing experience * Birth rehearsal imagery Unit 5: Birth - Breathing Love - Bringing Life * Moving into birthing * Positions for descent and birthing * Breathing baby down to birth * Baby moves to the breast * Family bonding with your baby |
