Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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Fertility Health & Yoga: A Naturopathic approach

A fun event combining fertility yoga and nutrition information

FREE ONLINE EVENT
Picture
ONLINE EVENT:
THURS MARCH 26TH

7:30PM-9:00PM
REGISTER
ATTENDING YOUR ONLINE WORKSHOP:
This course will be led online via Zoom Conferencing. A link to join the class will be emailed to you an hour before the start time.
Join us for a free, online, fertility yoga and education event for anyone on their fertility journey, partners included.
​

This special evening will begin with a workshop on prenatal nutrition led by our Naturopathic Doctor, Nikita Sander. 

You will then be guided through a fertility yoga class designed to help you melt away stress, and to focus your intentions with a beautiful meditation led by yoga instructor, Anastasia Watson. Movement will be focused on encouraging optimal conditions for fertility by reducing stress, relieving tension and promoting circulation.

Guests will also learn some soothing poses that you can perform alone, or with a partner for ultimate bonding and stress relief.


What you'll gain from this workshop:
  • Feeling restored and relaxed, and ready for a deep sleep
  • Understanding how naturopathic medicine, nutrition and supplementation can support you in your fertility journey 
  • Knowing prenatal and preconception basics: supplementation for healthy reproductive system, optimizing your body's environment for pregnancy, and answers to common questions.

This event is open to anyone hoping their fertility journey, and partners are encouraged to attend.
Wear: 
Anything that you feel comfortable moving in.
​
Keep these close:
Perhaps a notepad and pen, a yoga mat, towel or blanket, and water.

Join us for a restorative evening

REGISTER HERE

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Gift Cards
  • Wellness
    • In Clinic Wellness >
      • Acupuncture >
        • Prenatal Acupuncture
        • Labour Prep Acupuncture
        • Postnatal Acupuncture
        • Facial Acupuncture
      • Cesarean Scar Release Therapy
      • Chiropractic Care
      • Counselling
      • Dream Sessions
      • Fertility >
        • Fertility Wellness >
          • Naturopathic Fertility & Preconception Care
          • Fertility Acupuncture
          • Fertility Massage
      • Holistic Nutrition
      • Lactation Consulting
      • Massage Therapy
      • Naturopathic Medicine
      • Osteopathic Manual Therapy
      • Pelvic Floor Physiotherapy
      • Physiotherapy
      • Traditional Chinese Medicine
      • Ultrasound For Blocked Ducts
      • Mama Wellness Bundle
    • Online Wellness >
      • Online Chiropractic Care
      • Online Counselling
      • Online Holistic Nutrition
      • Online Lactation Consulting
      • Online Naturopathic Medicine
      • Online Speech Language Therapy
      • Online Pelvic Floor Physio
      • Online Physiotherapy
  • Movement
  • SERVICES
    • Online Education >
      • Online HypnoBirthing Education
      • Online Childbirth Education
      • Online Breastfeeding Classes
    • Online Circles
    • Online Paid Events
    • Online Free Events
    • Photography >
      • Birthday Mini Photo Sessions
      • Belly Mini Photo Sessions
      • Baby Mini Photo Sessions
      • Family Mini Photo Sessions
  • Doula Care
  • Professional Trainings
  • Blog
  • Shop Online
  • ON DEMAND