Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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Baby Reflexology Workshops

Yoga Mamas has partnered with registered reflexology therapist Janet Williams to create 4 hands-on workshops where parents can bond with baby and learn natural healing methods you can integrate into everyday routines with baby. 

5 Everyday Techniques

$24 PER PERSON
MAMA Pass and 9 Month Pass Holders receive 10% off
You will learn five everyday simple techniques to use on your baby daily that will encourage natural development of the body systems, help to calm and relax them and strengthen their immune system.  

You will learn about reflexology therapy, what it is, how it works, its benefits, who and what it can help.  You will also learn the importance of touch and the connection you can make and sustain with your baby through specific techniques on the feet and hands in a non-invasive way. A take home review sheet of the class will be included.

WE ARE REVIEWING OUR PROGRAMMING GIVEN THE CURRENT STATUS OF COVID-19.
​THIS PAGE WILL BE UPDATED MARCH 2021. 
TBD

Helping Baby Sleep

$24 PER PERSON
MAMA Pass and 9 Month Pass Holders receive 10% off
You will learn simple and gentle techniques to help relax your baby before a daytime nap or sleeping at night.

You will learn the importance of calmness and relaxation for your baby. Your baby is experiencing excessive stimulation in those first few months and it is important for a small body to learn how to cope with this in order for their body systems to develop. A take home review sheet of the class will be included.
FRIDAY MAY 15
11:00AM - 12:00PM

Register by May 5
REGISTER HERE

Helping Baby's Digestive System

$24 PER PERSON
MAMA Pass and 9 Month Pass Holders receive 10% off
​You will learn simple techniques to use on baby’s feet and hands that help with colic, reflux, hiccups, gas and constipation, including some general relaxation techniques.

A baby’s digestive system is slow to develop and mature and consequently you may experience issues that are stressful for you and your baby.  In this class we look at the different parts of the digestive system, how they work and how reflexology can help strengthen these areas of the body. A take home review sheet of the class will be included.
FRIDAY MAY 22
11:00AM - 12:00PM

​
Register by May 12
REGISTER HERE

Teething, Colds, Allergies & More

$24 PER PERSON
MAMA Pass and 9 Month Pass Holders receive 10% off
You will learn simple techniques to use on the feet and hands that can help with lung and sinus issues, strengthening baby’s immune system, helping these areas in a non-invasive way.  You will also learn techniques for teething and ear infections.

In this class you will learn how reflexology can help your baby develop as they get stronger but come into contact with bacteria, infections and allergens for the first time. A take home review sheet of the class will be included.
FRIDAY APRIL 17
11:00AM - 12:00PM

Register by Apr 7
REGISTER HERE
FRIDAY MAY 29
11:00AM - 12:00PM

​Register by May 19
REGISTER HERE
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Babies are extremely sensitive to touch and respond very quickly when there is pressure applied to reflex points in their feet.

Most parents do not want to introduce their baby to strong medications, but need to have some tools to help with things like colic, constipation, colds, coughs etc.

Reflexology is an effective and harmless treatment you can use to give your baby (and yourself) some relief.

Your Workshop Leader

Janet Williams, Baby Reflexology Course Instructor
Janet Williams, Baby Reflexology Course Instructor
Janet Williams, Founder of Footsteps School Of Reflexology
Janet is a registered reflexology therapist, being trained and certified in the UK, and has been practicing and teaching Reflexology Therapy for over twenty years.

In that time she has worked with neo-natal babies, toddlers, teenagers, adults and in palliative care. She brings a wealth of experience to the classes and the many benefits of reflexology. She is passionate about the gentle nature of Reflexology therapy and how the simplicity of touch between mom and baby can be so rewarding.

Following her passion, Janet opened Footsteps School of Reflexology in Toronto, which offers a Diploma course in Hand and Foot Reflexology and also one day workshops in business start up and Indian Head Massage in four provinces. Janet continues to be committed to sharing her wealth of knowledge and extensive experience both with her students and while treating her patients. She inspires them all to take control of their own health by adopting an alternative approach to healthcare. Janet continues to work with many women struggling with infertility, women who have reached their due date and want to give birth naturally rather than being induced in hospital and many children with wide ranging challenges.

Cancellation Policy:
Please note that we do not offer refunds.  Cancellations made 1 week or more from the event date will be credited to the account. Cancellations made less than a week from the event will not be credited or refunded. Thank you very much for your understanding.

Testimonials

"The baby reflexology was our first visit to yoga mamas and we loved it! 
Janet was a wealth of information and I have already booked my next session." - Erin

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in prenatal and postpartum health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
[email protected] |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Promotions
  • Wellness Services
    • Wellness Concierge
    • Abdominal Massage
    • Acupuncture
    • Brazilian Lymphatic Drainage Massage
    • Buccal Massage
    • Cosmetic Acupuncture
    • Cesarean Scar Release Therapy
    • Chinese Herbal Medicine
    • Chiropractic Care
    • Counselling >
      • Individual Counselling
      • Couples Counselling
    • Craniosacral Therapy
    • Online EFT Tapping
    • Fascial Stretch Therapy
    • Home Visits
    • Online Holistic Nutrition
    • Gua Sha Glow Facial
    • Introduction to Solids
    • Infant & Kids Massage
    • Infant Sleep Consulting
    • Kinesiology
    • Kinesio Taping
    • Lactation Consulting
    • Light Therapy >
      • The Healing - Deep Tissue Light Therapy
      • The Recharge - Full Body Light Therapy
      • The Glow Up - Face Light Therapy
    • PEMF Therapy
    • Lymphatic Drainage Massage
    • Massage Therapy
    • Naturopathic Medicine
    • Osteopathy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Online Speech Language Therapy
    • Ultrasound For Blocked Ducts
    • Vitamin Injections
  • FITNESS
    • Reformer Pilates
    • Personal Training
    • In Studio Classes
    • The 9 Month Pass
    • Online On Demand Classes
  • Doula Care
  • WORKSHOPS & EVENTS
    • Online HypnoBirthing Education
    • Childbirth Education
    • Sound Bath Events
    • Special Events
    • Infant CPR Training
  • Free Events
  • Professional Trainings
    • Doula Trainings
    • Yoga Teacher Trainings
  • Blog
  • SHOP ONLINE