5 Reasons we love Olive Authentique ♡
There are many reasons to love this beautiful Canadian brand, but if we had to choose - here are our top 5 Reasons we LOVE Olive Authentique!
Prenatal Nutrition Workshop-Plus Two Free Recipes For You
Tbsp olive oil, shallot and garlic. Sauté for 2-3 minutes, or until slightly golden brown (being careful not to burn), then remove from heat and turn off stove top.To a food processor, add flaxseed and water and let set for 2-3 minutes.Add cooked, cooled lentils, 1 tsp ...
Preparing for Breastfeeding – A trip to the grocery store?!
Olive Oil – Breastfeeding should never be painful and when it is, it is time to seek help! However, some mothers do feel a degree of sensitivity as the baby pulls and tugs the nipple deeply into their mouth. Olive oil can be a huge help to ...
Sumac Chicken Tabbouleh For Mamas & Mamas-to-be
or olive oil1/4 teaspoon ground cinnamon200 g bulgur wheat (1 heaping cup)400 ml cold water (1 1/2 cups + 2 tablespoons)1 large chicken breast fillet (200 g)1 1/2 teaspoons sumac1/4 teaspoon garlic powder or ...
Herbs For Lactation
mama’s nutrition and eating habits! A combination of quality sources of protein (animal and plant-based proteins), healthy fats (fish, avocado, olive oil, nuts and seeds, etc) and complex carbohydrates (vegetables, fruits, whole grains, beans and legumes) are fundamental! And while ...