Yoga Mamas is proud to be Toronto's hub for prenatal education. We offer two types of childbirth education with flexible course times both during the week and on the weekends. Some mamas opt to take their education classes at a hospital - this is simply another option for you. Our courses are led by certified and experienced instructors who are also birth and postpartum doulas. 

Our prenatal classes are held in Toronto Yoga Mama's bright and sunny studio in Leslieville. Complimentary tea and flavoured water are served. We invite you to join our community and prepare for this exciting new chapter in your lives with us.

Childbirth Education Weekend Course

Led by certified childbirth educator and doula Adrienne Cote.

This complete childbirth education course will prepare you for baby, reduce anxiety and build confidence.

Our weekend course will cover everything from the stages of labour and coping techniques to caring for a newborn and breastfeeding. The goal of this course is to prepare expectant parents by providing fact-based information and support to ensure that regardless of where or how moms choose to give birth, they feel confident and prepared.

HypnoBirthing Education 5 Week Course

Led by certified childbirth educator and doula Allison Thompson.

This course will prepare you for birth helping you feel empowered and confident. The vast majority of women feel so prepared by HypnoBirthing® that they have fully natural, un-medicated births. 

HypnoBirthing® provides you with the knowledge and the techniques to remain calm and in control during your birth, just as nature intended. Birth with love and joy!