Sleep Foundations for the 4th Trimester Workshop

Toronto Yoga Mamas, Leslieville, welcomes you to register for our Sleep Foundations in the 4th Trimester workshop - taking place this coming Thursday, September 15th 2016, between 10:00 AM - 11:30 AM.

This interactive seminar is for new parents, with babies 0-4 months old, who are looking to explore:

• The ecology, and development, of infant sleep in the 4th trimester
• Ingredients for a healthy, happy, sleep environment
• Sleep foundations, and routines, you can start with on day one
• Understanding ‘wakeful windows’ and riding the 'sleepy wave'
• Strategies for settling a fussy baby

Training your baby to sleep, in a way that is more cohesive with your schedule (and beneficial overall) can be a trial-and-error journey. Allow us to guide you, and your partner, to help navigate the baby sleep schedule and prepare you as much as possible for the baby sleep routine. 

$29 a person (MAMA Pass holders and monthly unlimited members receive 10% off)

Babies welcome :)

Register for this Workshop