Every two weeks Toronto Yoga Mamas, Leslieville, hosts our Mama Group on Tuesday at 1:15pm - 2:15pm. The Mama Groups are casual one hour meet ups where moms can gather and connect, ask questions, share stories, have fun, laugh and cry. Babies and small children are welcome.
Each mama group will come with complimentary seasonal fresh fruit, assorted nuts and organic tea.
Each Mama Group will include an educational talk. Our upcoming topics are:
Tuesday November 15th: Infant Sleep Foundations
Sleep (& the lack of it) is an recurring theme in Mama Group!
Catherine Wright, certified sleep consultant and owner of Motherhand and Supportive Sleep Coaching, will be here to answer your questions, and offer some insight into the ecology and development of infant sleep, helping your baby 'surf the sleepy wave' by reading sleep cues and understanding wake windows, and creating a healthy sleep environment for your family.
Catherine's integrative approach embraces all the different ways we parents our babies and children - to sleep.
Tuesday November 29th: Breastfeeding Q & A
Guest Speaker: Taya Griffin
You and your baby deserve the best breastfeeding experience possible. With gentle, consistent guidance it is possible to achieve the breastfeeding goals that feel right for you and your family. Join Taya Griffin, Breastfeeding Consultant, to get all your breastfeeding and infant feeding questions answered!
Taya is a breastfeeding mother of two and a graduate of the Newman Breastfeeding Clinic's Lactation Medicine Program. She works with both expecting and new mothers to assist them with reaching their breastfeeding goals.
Join Us at Toronto Yoga Mamas in Leslieville, Toronto for Mama Groups. To register and find out more visit us here.