Yoga Mamas has partnered with registered reflexology therapist Janet Williams to create a beautiful 4 week workshop where new mamas can bond with baby through touch. Focusing on baby's feet, mamas will learn reflexology techniques that they can integrate into every day routines with baby.
First class – Introduction to Reflexology
Second class – Sleep and calming techniques
Third class – Digestion
Fourth class – Coughs, colds, allergies
Join our baby reflexology workshop in the community of other new mamas. The perfect first outing for you and babe.