Yoga Mamas: Toronto's Leading Prenatal Postnatal Wellness Centre
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All About Doulas - Free Information Sessions in Toronto

8/31/2015

 
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Have you been considering hiring a doula, but aren't sure it's the right option for you or your partner? 

At Toronto Yoga Mamas, our "All About Doulas" information session is a great option for any expectant parents unsure of how to start their doula journey.  These free sessions answer specific questions about what birth and postpartum doulas do, what a typical doula package includes, and explains how doulas work with partners and care providers. 

At the end of the information session, parents-to-be get the opportunity to meet and talk to local doulas without feeling they need to commit towards hiring.  This is a great way to not only meet doulas in Toronto, but also to discover if doula care is right for you. 

Upcoming Sessions:
Monday, September 14th, 7-8pm
Monday, October 5th, 7-8pm
Monday, November 2nd, 7-8pm
Thursday, December 3rd, 6:45-8pm

"All About Doulas" info sessions take place at our East End location in Leslieville. Please pre-register as space is limited. Sign up for a free information session here.

Infant Massage at Toronto Yoga Mamas

8/27/2015

 
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Carolynn Darrell returns to Toronto Yoga Mamas this September with her amazing 5 week Infant Massage Workshop. Carolynn, a Toronto-based certified child life specialist and infant massage instructor, offers a fun and loving bonding experience for you and your new babe. 

Baby massage offers great benefits for parents and babes alike. This workshop, offered at our Leslieville studio, teaches different massage strokes for baby's legs, arms, chest, tummy, back and face, as well we routines for gas and colic.  Gain confidence and relax both you and your infant with Carolynn's teachings and insight. 

Benefits for baby
• Promote longer and deeper sleeping patterns
• Relieve symptoms of "colic" or gassy periods
• Improve cardiac and respiratory output
• Help baby develop sense of self

Benefits for parents/caregivers
• Enhance and facilitate parent/child relationships
• Increase confidence and sensitivity as you learn to read and respond to your babies' cues
• Provide special, focused time together
• Decrease stress


Our next 5 week workshop:
Sept. 9, 16, 23, 30 and Oct. 7th
10:30AM-11:30AM
Toronto Yoga Mamas East (Leslieville)
$99.00 per person.

REGISTER HERE

For more information visit our Infant Massage page,
or go to Carolynn Darrell's personal site.
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Blooma Prenatal Yoga Training - Level One

8/26/2015

 
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We are thrilled to announce that we will be hosting our dear friends from Blooma this January at Toronto Yoga Mamas!

Sarah Longacre and Stacy Seebart return to teach Level One of their Prenatal Yoga Teacher Training this upcoming January, 2016.  Training will take place at our Leslieville Studio in East Toronto.

Blooma Prenatal Yoga teacher training only takes place once a year in Canada, and space is limited.  Take advantage of early bird pricing because spots will go fast!

Do I need to be a Yoga teacher to participate? Anyone can take this training.  However, it is recommended that you have your own yoga practice.  The more yoga you do, the more confident you will feel in the training. Blooma Prenatal Yoga Teacher Training is perfect for yoga teachers, doulas, doctors or nurses and anyone who is inspired to support mothers on their birth journey.

Come discover the goddess within. :)

 
Training Schedule: 
Jan 28, 2016 Thursday 6:00pm-9:00pm 
Jan 29, 2016 Friday 8:30am-6:00pm 
Jan 30, 2016 Saturday 10:00am-6:00pm 
Jan 31, 2016 Sunday 8:30am-3:00pm 

Tuition: All prices are plus hst.
$615 Register before July 31st 2015 
$685 Register before Oct 31st 2015 
$715 Register after Nov 01st 2015

Ready to Register? Click Here.

For more info on the Blooma Teacher Training, visit the Prenatal Yoga Teacher Training on our website, or visit The Blooma Website.


Ollie Jones - Organic + Canadian-made fashion for the youngest trend setters

8/24/2015

 
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Toronto Yoga Mamas has a new arrival! Introducing Ollie Jones Clothing, our newest East End Toronto neighbour. No exaggeration: all of their 100% organic cotton baby leggings and headbands are lovingly made here Toronto, on Carlaw in Leslieville. As far as locally made infant and kid clothing is concerned, you won't get more local than that. 

Ollie Jones clothing is made by former Toronto designer and current mama Cheryl, tired of the lack of fashion forward options for her son. The line is comfy, on trend, and made from 100% organic cotton.  You'll wish they came in adult sizes.

We are sporting their awesome baby headbands and leggings in our Shop Beautifully Boutique. Shop online here or in person at our East End studio in Toronto. 

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A Note About yoga Mamas' Cancellation Policies

Please note that we do not offer refunds. Each event/course/training/wellness appt has it's own specific cancellation policy which is listed on each registration page. Please take the time to read these in full prior to registering.  Each event/appointment that we run is in partnership with a practitioner who is focusing their independent career in pre and postnatal health. This is their beautiful livelihood. This is why we have these policies in place. Thank you very much for your understanding. Jamie Kalynuik, Founder of Yoga Mamas
hello@yogamamas.co |  416-406-0116  |  1402 Queen St E Suite D. Toronto M4L 1C9 
  • Wellness Clinic
    • In Clinic Wellness >
      • Wellness Concierge
      • Acupuncture >
        • Prenatal Acupuncture
        • Labour Prep Acupuncture
        • Postnatal Acupuncture
        • Cosmetic Acupuncture
        • Gua Sha Glow Facial
      • Cesarean Scar Release Therapy
      • Chinese Herbal Medicine
      • Chiropractic Care
      • Fertility >
        • Fertility Wellness >
          • Naturopathic Fertility & Preconception Care
          • Fertility Acupuncture
          • Fertility Nutrition Bundle
      • Introduction to Solids
      • Lactation Consulting >
        • Lactation Consulting - In Clinic
      • Massage Therapy
      • Infant Massage
      • Naturopathic Medicine
      • Osteopathy
      • Pelvic Floor Physiotherapy
      • Physiotherapy
      • Ultrasound For Blocked Ducts
    • Online Wellness >
      • Online Chinese Herbal Medicine
      • Online Chiropractic Care
      • Online Counselling
      • Online Dietitian Services
      • Online EFT Tapping
      • Online Holistic Nutrition
      • Online Introduction to Solids
      • Online Lactation Consulting
      • Online Naturopathic Medicine
      • Online Speech Language Therapy
      • Online Pelvic Floor Physio
      • Online Physiotherapy
      • Online Women's Integrative Health Coaching
  • Yoga
    • In Studio Classes
    • Online Classes
    • On Demand Classes
  • EDUCATION
    • Online Education >
      • Online HypnoBirthing Education
      • Online Childbirth & Newborn Care Education
    • Online Free Events
  • Doula Care
  • Professional Trainings
  • Blog
  • SHOP ONLINE