Prenatal Nutrition Workshop
​$24 A PERSON
MAMA Pass and 9 Month Pass Holders receive 10% off
A 75 minute workshop for expecting mamas. Join Dr. Shannon, our Naturopathic Doctor, for an information-rich workshop where you will learn what to eat when you're expecting. PLUS you will walk away from this workshop with a 7 day prenatal nutrition meal plan that you can begin using immediately. 

Broken down by trimester, Dr. Shannon will lead you through a discussion on why your food intake is so important while pregnant. She will discuss clean and healthy eating to not only support baby's health and development, but your health and ability to thrive during your pregnancy.

1ST Trimester: foods for baby's brain development, foods to help manage nausea
2ND Trimester: foods to prevent iron deficiency, to maintain energy, to prevent gestational diabetes
3RD Trimester: foods for energy, to prevent gastrointestinal issues

Have all of your prenatal nutrition questions answered such as:
  • What should I be eating in pregnancy?
  • What can't I eat?
  • Should I be supplementing?
  • And more!​
THURS SEPT 28TH
​6:00PM - 7:15PM
REGISTER
MON DEC 4TH
5:30PM - 6:45PM​
REGISTER
Cancellation Policy:
Please note that we do not offer refunds.  Cancellations made 1 week or more from the event date will be credited to the account. Cancellations made less than a week from the event will not be credited or refunded. Thank you very much for your understanding.